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    Career

    When Work Feels Like Groundhogs Day

    February 2, 2017

    |

    Aimee Barr, LCSW

    Remember Phil Connors, a fictional weatherman played by Bill Murray in the movie Groundhogs Day? Phil Connors wants change in his life, yet wakes up to continually discovering that he is reliving February 2 OVER and OVER again.  Welcome to Groundhogs Day!

    How do you cop...

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    Emotions

    3 Tips: How to Take Action On Your Anxiety

    November 17, 2016

    |

    Aimee Barr, LCSW

    "Our anxiety does not come from thinking about the future but from wanting to control it."

    ~Kahlil Gabran

    When you don't know what will happen next, do you automatically predict the worst case scenario? 

    From personal experience, I can relate to how the uncertainty o...

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    Featured Posts

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    Kindness Counts: 30 Day Challenge

    February 14, 2017

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    Recent Posts

    Moving From Pain to Purpose

    August 26, 2019

    Ambiguous Break-Up

    July 29, 2019

    Triangulation

    June 19, 2019

    Help! I Might Be Involved With A Narcissist

    May 22, 2019

    Handling A “No” Gracefully

    April 26, 2019

    Identifying With The Aggressor

    March 11, 2019

    Trauma Isn’t Your Fault

    February 11, 2019

    Financial Abuse & Strategies To Stop The Cycle

    January 22, 2019

    The Danger of Rescue Fantasies

    December 19, 2018

    What Are The Signs of Depression?

    November 20, 2018

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