June 11, 2018
Those who know you well would describe you as extraordinarily wise, empathetic and sensitive. Good or bad, you will feel your feelings intensely and find your mood is strongly impacted by those you are surrounded by. Quite often it feels like the emotions of others...
July 12, 2017
"Barn's burnt down / Now I can see the moon."
Mizuta Masahide
Today I am sending healing affirmations to all of those who are suffering from a broken heart. Maybe you are in a marriage or long-term relationship that you feel is unloving, rejecting and disappointing. Y...
December 21, 2016
I'm grateful for my anger. You weren't expecting that, were you? But it's very true. Recently, I have been very grateful for my anger. Anger is certainly something we have a complicated relationship with. Sometimes we want to avoid, deny or yell about it...
December 9, 2016
Are you trying to make sense of 2016 and where things are headed in 2017? From the terror attacks, Zika, Brexit, mass killings in Orlando, to Florida, Harambe killed at a Cincinnati Zoo, police shootings, Hurricane Matthew, Syria, Trump and so many celebrity deaths, i...
November 24, 2016
Have you been guilty of holding back the truth from someone you care about?
I can relate that it can feel impossible to be vulnerable when sharing the truth means you will hurt someone important to you. Maybe you need to end your romantic relationship or maybe you are t...
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